FENIX Self-Care Demonstration
Pictorial Guide
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Chronic Headaches
& Neck Pain Suboccipital lift |
Chronic Headaches
Posterior Cervicle release |
Neck Pain
& Headaches Upper Trapezius release |
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Shoulder & Arm Pain
Levator Scapula release |
Shoulder & Arm Pain
Infraspinatus release |
Anterior
Shoulder
& Arm Pain Pectoralus Minor release |
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Anterior Shoulder
& Arm Pain Anterior Deltoid release |
Mid-back
& Shoulder Pain Rhomboid/Lower-trapezius release |
Mid-back Pain
Chair treatment |
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Mid-back Pain
Applying 4-angled digit mid-thoracic distraction |
Low Back Pain
Quadratus Lumborum release/Multifidus release |
Low-back Pain
Chair treatment |
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Chronic Low-back Pain
Applying 4-angled digit Lumbosacral distraction |
Lateral Hip & Leg Pain
Tensor Fascia Latae release (70º inward-angled digit) |
Hip & Leg Pain
Gluteus Medius release |
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Anterior Hip & Leg Pain
lliopsoas release (70º outward-angled digit) |
Hip & Leg Pain
Piriformis release (3/4" digit, 65º angle) |
Calf, Hip, Foot Pain
Soleus/Gastrocnemius release |
